Vegan Receipes or Healthy Foods

tmduncan85
tmduncan85 Posts: 3 Member
in Recipes
I want to do completely vegan. I get bored eating the same food everyday! Usually 4 egg whites with bell pepper and onion and advocado with a coffee.

Lunch - maybe spagetti squash and marinara sauce

snacks - chocolate protein shakes before/after workouts, cups of broc, carrots, cauliflower

Dinner - egg whites etc or cottage cheese, yogurts

I do fix veggies with quinoa and black beans , sparkling water

Replies

  • tmduncan85
    tmduncan85 Posts: 3 Member
    I eat raw almonds and nuts , kale salad with fruits and veggies
  • tmduncan85
    tmduncan85 Posts: 3 Member
    i do a lot of group fitness classes at crunch gym and 24 hour...

    i hate weights but i am working on pull ups and doing a lot more with them...stagnant i feel...still
  • TShultz69
    TShultz69 Posts: 16 Member
    Check out Thug Kitchen. Vegan cookbook and website. It's hilarious but I warn you it contains a lot of swearing...BUT the recipes are great!!!
  • TShultz69
    TShultz69 Posts: 16 Member
    Gonna have to ditch the egg whites if you plan to go 100% vegan :/
  • chachie_74
    chachie_74 Posts: 4 Member
    Here is an incredibly tasty fried rice: http://www.veganinsanity.com/recipes/best-ever-vegan-fried-rice/

  • veganjeanie
    veganjeanie Posts: 158 Member
    Roasted veggies! Toss some sweet potatoes, beets, turnips, rutagagas, sweet onions, garlic, cabbage, broccoli, asparagus, and/or anything else you had in the fridge with some olive oil, rosemary, and lemon peel at 425 degrees for 45min or so. Season with salt and pepper. Yum yum yum.
  • jaymie_x0
    jaymie_x0 Posts: 265 Member
    Highly suggest thug kitchen
  • DaddieCat
    DaddieCat Posts: 3,643 Member
    edited July 2015
    Thug Kitchen, Post Punk Kitchen, Vegweb, Vegonomicon, Vegan Black Metal Chef, etc and so on... Google is your friend. Use your friends.

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