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Vegan Receipes or Healthy Foods

tmduncan85
tmduncan85 Posts: 3 Member
edited November 2024 in Recipes
I want to do completely vegan. I get bored eating the same food everyday! Usually 4 egg whites with bell pepper and onion and advocado with a coffee.

Lunch - maybe spagetti squash and marinara sauce

snacks - chocolate protein shakes before/after workouts, cups of broc, carrots, cauliflower

Dinner - egg whites etc or cottage cheese, yogurts

I do fix veggies with quinoa and black beans , sparkling water

Replies

  • tmduncan85
    tmduncan85 Posts: 3 Member
    I eat raw almonds and nuts , kale salad with fruits and veggies
  • tmduncan85
    tmduncan85 Posts: 3 Member
    i do a lot of group fitness classes at crunch gym and 24 hour...

    i hate weights but i am working on pull ups and doing a lot more with them...stagnant i feel...still
  • TShultz69
    TShultz69 Posts: 16 Member
    Check out Thug Kitchen. Vegan cookbook and website. It's hilarious but I warn you it contains a lot of swearing...BUT the recipes are great!!!
  • TShultz69
    TShultz69 Posts: 16 Member
    Gonna have to ditch the egg whites if you plan to go 100% vegan :/
  • chachie_74
    chachie_74 Posts: 4 Member
    Here is an incredibly tasty fried rice: http://www.veganinsanity.com/recipes/best-ever-vegan-fried-rice/

  • veganjeanie
    veganjeanie Posts: 158 Member
    Roasted veggies! Toss some sweet potatoes, beets, turnips, rutagagas, sweet onions, garlic, cabbage, broccoli, asparagus, and/or anything else you had in the fridge with some olive oil, rosemary, and lemon peel at 425 degrees for 45min or so. Season with salt and pepper. Yum yum yum.
  • jaymie_x0
    jaymie_x0 Posts: 265 Member
    Highly suggest thug kitchen
  • DaddieCat
    DaddieCat Posts: 3,643 Member
    edited July 2015
    Thug Kitchen, Post Punk Kitchen, Vegweb, Vegonomicon, Vegan Black Metal Chef, etc and so on... Google is your friend. Use your friends.
This discussion has been closed.

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