Ab workouts help

jessdgf Posts: 2 Member

July 2015 edited November 2024 in Fitness and Exercise

Does anyone have any good tips on ab workouts ?

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  jessdgf Posts: 2 Member

  July 2015

  jessdgf wrote: »

  Does anyone have any good tips on ab workouts ?

  
  

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  JAHodgkinson_uk Posts: 63 Member

  July 2015

  Have you seen the weighted hoola hoops? My living room is a bit small for it and I'm not very good at keeping it up yet but it is a good giggle. Lots of tutorials on you tube.

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  kindrabbit Posts: 837 Member

  July 2015

  https://www.youtube.com/watch?v=1919eTCoESo
  
  https://www.youtube.com/watch?v=08Bi8hMdwa4
  
  https://www.youtube.com/watch?v=X1TuhAn6C-g
  
  There are literally millions on youtube. I like to watch lots and make a note of the exercises I like the look of and ignore the rest.
  

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