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Rapid weight loss

loverr44
loverr44 Posts: 1 Member
in Health and Weight Loss
eat one meal a day and make it in late afternoon nd drink water/coffee all day to keep ya going. make the meal low carb not more than 30 carbs and high protein and fat. You don't even need to exercise.

Replies

  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    huh?
  • stevesample76
    stevesample76 Posts: 248 Member
    You surely arent recommending this to people are you?
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    loverr44 wrote: »
    eat one meal a day and make it in late afternoon nd drink water/coffee all day to keep ya going. make the meal low carb not more than 30 carbs and high protein and fat. You don't even need to exercise.

    What makes this a better plan than, oh I don't know, following MFP, eating meals at times that make people feel best, and losing at a reasonable and responsible rate?

This discussion has been closed.

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