Starting...again.
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kat_scratchfever
Posts: 1 Member
Hello! My name is Kristin. Not new to MFP, but I am starting again and hopefully I'll actually stick to it now. I know I need to cut down on my carbs, but I really need to figure out how to balance the protein and fats too
Anyway! Looking forward to meeting people
![:/ :/](https://community.myfitnesspal.com/en/resources/emoji/confused.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Go for a balance of 40c/30f/30p ratio, you don't need to starve yourself of carbs. Add me if you want any more guidance0
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