Starting...again.

kat_scratchfever
kat_scratchfever Posts: 1 Member
edited November 21 in Introduce Yourself
Hello! My name is Kristin. Not new to MFP, but I am starting again and hopefully I'll actually stick to it now. I know I need to cut down on my carbs, but I really need to figure out how to balance the protein and fats too :/ Anyway! Looking forward to meeting people :)

Replies

  • Sangsterr
    Sangsterr Posts: 82 Member
    Go for a balance of 40c/30f/30p ratio, you don't need to starve yourself of carbs. Add me if you want any more guidance
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