Hi

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wnpetersen
wnpetersen Posts: 2
in Introduce Yourself
This is going to be hard. Who has found foods that don't break the calorie counter and still taste good?

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  • MMiles96
    MMiles96 Posts: 21 Member
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    Welcome aboard - Grilled chicken is one of my favorites, add some seasonings (non salt) and grill. Add the chicken to a salad, flatbread or just eat plain. I could live on grilled chicken and pretty much do, I don't eat any fish or any thing that primarily swims, so my choices for "healthy" foods are almost cut into half. The big trick is portion control, any food is alright in moderation. Good Luck to you :)
  • oyvonnee
    oyvonnee Posts: 116 Member
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    Anything seasoned well can taste good. Spinach with a little garlic, butter subsititute and jalapeno salt. Fish with lemon pepper or basil and ginger. Chicken with a dry barbecue rub. Corn on the cob with lime and cayenne pepper or lime and cilantro. It's all about the flavor. Don't eat diet food, eat wholesome, low fat food seasoned well and you will enjoy it. I hope that helps. With all the friends and support at MFP it won't seem as hard.
  • wnpetersen
    wnpetersen Posts: 2
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    Thank you!:smile:

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