Sangria??

blondie1238
blondie1238 Posts: 182
edited September 2024 in Food and Nutrition
Looking for a healthier recipe for sangria, if anyone can help a girl out! Thanks :wink:

Replies

  • jeff261159
    jeff261159 Posts: 385
    96 calories per serving!!!

    Ingredients
    Red wine - 12 ounces
    3 sliced oranges
    1 cup fresh or frozen raspberries
    12 ounces sierra mist free

    Directions
    slice the oranges
    put orange slices and berries into pitcher
    pour wine over fruit
    add sierra mist

    for best results, soak wine and fruit together for a few hours before adding Soda

    Number of Servings: 6

    Recipe submitted by SparkPeople user LENOREMORR.

    Number of Servings: 6
  • ❤B☩❤
    ❤B☩❤ Posts: 634
    Ooooh! Thanks Jeff! :drinker:
  • tritta01
    tritta01 Posts: 311
    that sounds yummy!! :)
  • youngtweezy
    youngtweezy Posts: 183
    The way I make sangria is similar:


    Take about 4 oz red or white wine, pour over ice, top with about two packs of splenda or stevia. Then, squeeze a lime, lemon & orange wedge over sweetener, then top with 2 oz. sprite zero. Calories depend on the wine you choose, but it should be about 100 cal or less!
  • mirandamatte
    mirandamatte Posts: 130 Member
    Yum!
  • bcklee
    bcklee Posts: 50 Member
    This sounds yummy!!
  • ejsmith7
    ejsmith7 Posts: 81 Member
    Yummy, thanks :drinker:
  • blondie1238
    blondie1238 Posts: 182
    Thanks for the recipes! Can't wait to try them out :happy:
  • regentin
    regentin Posts: 60
    thanks! I can't wait to make some!!
  • milaxx
    milaxx Posts: 1,122 Member
    You could also use kombucha tea instead of soda. I buy it already bottled from whole foods.
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