120 lbs lost and a lot more gained (I promise, it's a success)

The more weight I lost, the more love I gained for myself. I have learned to love my body, to treat myself well, to let other people love me, and to not be ashamed of who I am.

I started to focus on my health, not on my weight. I no longer let the numbers define me. I no longer stress out over the scale, but I let my body tell me when I'm veering off track and need some healthy nummies in me.

I learned how to push myself and found my strength, both physically and mentally. And I found confidence.

And I couldn't have done any of this without MFP.