Need to keep motivated

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Back to this now nearly 1.5 stone on after stopping smoking and breaking my foot!! I need to stay focused HELP lol

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  • echmainfit619
    echmainfit619 Posts: 333 Member
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    If you have to ask other people for motivation, maybe you aren't serious about your goal.
  • BajaDreamin333
    BajaDreamin333 Posts: 267 Member
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    If you have to ask other people for motivation, maybe you aren't serious about your goal.
    That's what this site is about - don't be such a jerk, just keep your negative thoughts to yourself.
  • nikkishai
    nikkishai Posts: 407 Member
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    Welcome back and congrats for stopping smoking! Just take it one day at a time... No need to stress yourself out trying to go from zero to 60. We're here for you.