looking for new pals
hotmamajenE
Posts: 268 Member
I really have some great pals on here but am looking for some new active members to add to my FL. If you are fun, supportive and like encouragement as well, add me☺
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I'm happy for you to be my buddy0
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I would like a mfp friend as well. I lost 105 pounds this year and am deathly afraid of gaining back I've been trying to maintain for a while but keeping losing cause I'm depressed when I eat if any one else has or had this problem please friend me id love to talk0
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I think getting to the point where you start the weight loss is the hardest. The first week or two for me was difficult. I have been learning each day a little bit more about what bad eating habits I have been dealing with. I am past the place where eat when I am not hungry and have learned to read calories for what I am going to eat. I have a long way to go yet I am confident once I lose the weight I will have no problem maintaining my goal since I will have gained a understanding of what I should eat, when I should eat and how much I should eat.0
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Im always up for advice and encouragement0
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nice to meet you, happy to help (if i can)!0
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Feel free to add me, I'm doing re-comp eating at maintenance and lifting heavy0
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Sending you a FR!0
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Sent you a friend request!0
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Feel free to add me too - i am by and large happy with my weight but the distribution leaves room for improvement0
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