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120 lbs lost and a lot more gained (I promise, it's a success)
kristinhowell
Posts: 139 Member
The more weight I lost, the more love I gained for myself. I have learned to love my body, to treat myself well, to let other people love me, and to not be ashamed of who I am.
I started to focus on my health, not on my weight. I no longer let the numbers define me. I no longer stress out over the scale, but I let my body tell me when I'm veering off track and need some healthy nummies in me.
I learned how to push myself and found my strength, both physically and mentally. And I found confidence.
And I couldn't have done any of this without MFP.
I started to focus on my health, not on my weight. I no longer let the numbers define me. I no longer stress out over the scale, but I let my body tell me when I'm veering off track and need some healthy nummies in me.
I learned how to push myself and found my strength, both physically and mentally. And I found confidence.
And I couldn't have done any of this without MFP.
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Replies
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You look fantastic - before and after, soooo pretty!!0
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You look great! Congratulations on all the hard work.0
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You look great!! Congratulations.:)0
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Congratulations!
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You look wonderful! Yay for loving ourselves!0
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You can just see your confidence shining through in the after photo. Awesome job!0
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You look amazing! Thank you for being an inspiration. I hope that i can gain the self love you have for yourself during my weight loss journey. 0
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Good job on your weight loss - you look fabulous! And GREAT job on learning to love yourself and treat yourself right!0
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Great job you look awesome!0
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Awesomesauce! 0
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great job!0
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So inspiring!0
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congrats!!!! 0
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great JOB! Inspiration! KEEP IT UP! 0
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120lbs is amazing. I like your green shoes 0
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Impressive! Great job!0
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Great job young lady. Your a motivation!!0
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Amazing! Beautiful inside and out. Fantastic attitude. Congratulations on your success!0
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Thank you so much everyone. -warm fuzzies-
I just want people to know that, coming from someone who hated her body, it is possible to start loving it at any size, and to make it healthy, and to get to a point where you are completely happy with yourself. Once it became about health, and not beauty, because I already felt beautiful, it was so much easier.0 -
You look lovely & I like that you've chosen to focus on health! Congrats on your many successes!! 0
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What a wonderful job. You look beautiful.0
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I'm just gonna say that haircut! You go girl
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WOW!0
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You look wonderful! And I adore your new haircut!0
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Great work. Love your outlook and positive attitude.0
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Great job!0
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awesome and you rock that hair too!0
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Congratulations, truly inspiring!
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Wow! Awesome job!0
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nice one! well done , you look amazing0
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