1 month mini success! starting weight 340
Replies
-
-
MakePeasNotWar wrote: »Wow, that's only 34 days? That is amazing!! You're killing it!
Thank you! I actually received my first hate mail saying I was a liar and it was all bs because its impossible with my body type? Idk. Lol0 -
Liftng4Lis wrote: »Awesome work! Way to get it woman!
0 -
-
-
Congrats! Great job!0
-
JasonUMcDaniel wrote: »Congrats! Great job!
Thanks so much!0 -
Amazing! Keep up the great work!0
-
labellamireya wrote: »Amazing! Keep up the great work!
Thank u0 -
Wow!!!!!! You look awesome. I'm only into my second week and loving it. To see results like that is fantastic.0
-
Great job! Huge difference!0
-
BIG CHAGNES YOU GO GIRL0
-
rebeccaEsmith wrote: »BIG CHAGNES YOU GO GIRL
Thanks lady I appreciate everyone s kind and motivating words!0 -
Sorry that you have received hate mail! But it seems almost a year of progress has been made in just over a month for you. I've never seen weight drop that drastically on anyone before. How many calories are you netting a day? I'd almost be nervous if I dropped that fast!
I'm sure it feels incredible to have lost so much. I look forward to hearing how many pounds you shed!0 -
Congrats keep going!0
-
maryelgin1988 wrote: »MakePeasNotWar wrote: »Wow, that's only 34 days? That is amazing!! You're killing it!
Thank you! I actually received my first hate mail saying I was a liar and it was all bs because its impossible with my body type? Idk. Lol
That makes me so mad! I'm so sorry! you don't deserve this, you've OBVIOUSLY worked hard to get where you are. And yes it is a big change from day 1 but the 'heavier' you are the more you're going to drop at first. I'd guess you've dropped a good 20-30 pounds in a month. Congratulations! You can and are doing it!
0 -
Fantastic keep up the good work!0
-
Thanks guys. And yes beings that my starting weight was 340, you do drop weight incredibly fast. Especially when you go from eating nothing but crap...and loads if it...to eating at 1900 cals per day and trading a lot of that junk for healthy food. As well as standing and walking all day. I barely sit until bedtime and when I do... Its a couple minutes. My husband was in the hospital for 3 weeks of this month and so Everything was left up to me...on top of chasing 3 little ones around (ages 1,2 and 3). Yeah I guess some would be alarmed but when you are that heavy...and take into count that I'm 5'6"...losing weight at a faster rate is OK.
Also, I have gotten the okay from my doctor. Sometimes I do have a bigger number of calories left at the end of the day that I don't eat. Which is mostly due to the fact that I'm on my feet and busy from 7am to 9pm. Yes, when you are as heavy as me..you do burn an insane amount of calories just walking.
I just find it incredible that I have to defend my weight loss constantly on here when those same people would smear at a fat person doing nothing for their health.
Anyways, again thank you for all the support guys. I weigh in tomorrow at the doctors and will let everyone know exactly how much I have lost. I plan on posting more photos each month in comparison.
And for those who think I'm lying, I'm sorry. I have a Facebook page with relatives and real life friends who have been on this journey with me. If it gives you satisfaction to hurt me by calling me a liar, I feel sorry for you.
0 -
Wow amazing (:0
-
nicoleexo2015 wrote: »Wow amazing (:
Thanks lady0 -
So I have lost another 13 lbs guys since my last weigh in.0
-
Wow - that's not "mini"! (Already posted by someone else above but it was my spontaneous reaction. )0
-
Awesome, Great start.. keep it up.. your figure looks so much changed..wow0
-
Wow - that's not "mini"! (Already posted by someone else above but it was my spontaneous reaction. )amitglinkedin wrote: »Awesome, Great start.. keep it up.. your figure looks so much changed..wow
Thank you guys0 -
maryelgin1988 wrote: »Proud of myself that I've made it 34 days so far!!!
Amazing I can not believe that's 1 month only.. Very well done!
What was your eating and exercise plan?
0 -
Eating was just mfp deficit and usually had an extra 500 cals leftover at least.
Working out was a mix of strength and HIIT the first two weeks, then due to back pain (degenerative disc disease disease in my L3 and L4) I had to lay off a couple weeks and just went to counting steps (on my feet from 6am to 9pm or bedtime as I have 2 toddlers and a baby. My fiance was in the hospital for 3 weeks of it so I was responsible for literally everything.)
Now that I have my pain under control I am back on the workout band wagon, but still doing everything due to my fiance recovering from 2 major surgeries. There's never a dull moment and rest doesn't come until bedtime.maryelgin1988 wrote: »Proud of myself that I've made it 34 days so far!!!
Amazing I can not believe that's 1 month only.. Very well done!
What was your eating and exercise plan?
0 -
Wow awesome progress ! I have just started my journey and this is inspiration. I'm new to this and would love to have more supportive friends if anyone would like to add me Keep going you look great!0
-
maryelgin1988 wrote: »Proud of myself that I've made it 34 days so far!!!
[/quo
What do you do to loose the weight?0 -
Wow what a difference, keep it up and keep positive thinking!0
-
That's a great before and after picture.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!