That's what made me fat!
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OREOS...when i was pregnant i swear i ate a bag every other day and downed it with whole milk...i still eat them now, but for special days and i'm all about PORTION CONTROL!!!!!!!
I wish I could do that!!! With Oreos, the BAG is my PORTION once I start.... so they are NO LONGER allowed in my home! LOL!0 -
Mountain dew. Along with large portions of everything and fast food. It's a wonder I didn't weigh more than I did. (Especially with the 800-1100 calories of Mountain dew everyday!)0
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Fast food. Especially Sonic and Taco Bell.0
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Portion control and eating out. I still eat out but, I'll sacrifice things during the week or workout longer if I know I'm eating pizza on the weekend! So far it's worked!0
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Chips, chips and more chips!! Next would be pizza and cheese. All of my favorites! But unfortunately, they have no love for me, because I am at my heaviest now and need to lose 60 lbs!!0
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carbs, carbs, and more carbs. White toast with butter, pb & j sandwiches, and potatoes- any way they come!
carbs make you gain weight but they also help you lose weight. my mom lost 35 pounds by eating nothing but carbs. she just ate them correctly. he had a slow and fast carb along with a protein with her meals. she also had a slow carb for 2 snacks during the day in between meals to keep her full and not craving food. Thank you food lovers fat loss systemcarbs are our friends trust me.
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Wow, the amount of people that have said carbs and sugar is amazing..I really think it's like a drug! My boyfriend is a total sugar/carb junkie but he's still young enough to get away with it lol!
I'm glad i'm shaking that monkey off my back...I was always hungry again half an hour after eating carbs (we're talking proper carbs here, not veggies) and it made me crave sugar. And every time I cook a roast dinner for my bf I do loads of little crispy roast potatoes (in oil) and no matter how many I make he wants more. It amazes me.
I used to love white bread and butter...0 -
Starbucks java chip ice cream, the original version sold by the quart. I was completely addicted, and if they hadn't changed the formula (very sad at the time!) I would probably still be eating it. Mostly I agree that no individual food is worth blowing the day's calories for, but old-style java chip ice cream was the one thing that tastes better than thin feels. Thank you, Starbucks for getting rid of the one food I could not resist!0
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Pizza
Beer, Wine & Vodka in massive quantities
McDonalds on the way home from the above indulgences
Chipotle - Steak burrito bowl with extra cheese & all the fixings, an order of chips & guac & more cheese, take these home and make the best plate of nachos ever.
Cheese, cheese, and cheese0 -
Tim Hortons donuts
Poutine:ohwell:0 -
OMG this thread is making my mouth water... *gets out of here* LOL0
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Carbs all carbs bread, potatos, pasta! and the dreaded frappe
I havent had a frappe in months and now eat lite wheat bread
and small amounts of baked potatos no reg pasta at all i do alot
of speg squash0 -
My thing was coffee creamer UGH!! Creamy Vanilla, Almond Joy creamer, Latte creamer, mint chocolate creamer.....I tried them all and loved them all so NO more coffee for me0
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My thing was coffee creamer UGH!! Creamy Vanilla, Almond Joy creamer, Latte creamer, mint chocolate creamer.....I tried them all and loved them all so NO more coffee for me
MEEE TOO!!! I had no idea I was adding an extra 250 calories to my breakfast with my large coffee from OpenPantry filled with cream and sugar. Now it's a special occasion when i buy coffee-I try to make it and have it with almond milk now.
But what made me gain a bit of weight was nibbling. Yep! Nibbling. A little here a little there and before I knew it 500 plus calories were added-and often i'd forget to log all of these.
Really trying to be smarter about logging EVERYTHING that goes in my mouth and to cut back on the nibbling. -specially when its fries and peanutbuter.0 -
What fruits and veggies have carbs????
Most of them: http://www.ehow.com/facts_4813585_vegetables-without-carbohydrates.html0 -
No one food made me fat, and no one food has been eliminated from my diet.
I did consider eating a box of mac & cheese today, for old time's sake, but the idea didn't seem too appealing.0 -
Pasta!! Yummmm
Potato Chips
Alcohol and
Milo!
Plus a lack of knowledge about what exactly I was putting in my mouth!0 -
Wow, the amount of people that have said carbs and sugar is amazing..I really think it's like a drug! My boyfriend is a total sugar/carb junkie but he's still young enough to get away with it lol!
I'm glad i'm shaking that monkey off my back...I was always hungry again half an hour after eating carbs (we're talking proper carbs here, not veggies) and it made me crave sugar. And every time I cook a roast dinner for my bf I do loads of little crispy roast potatoes (in oil) and no matter how many I make he wants more. It amazes me.
I used to love white bread and butter...
I was thinking the same thing, reading over everyone's responses. Sugar and carbs, sugar and carbs- I don't know if I'm being hyperaware because I'm eating low carb/sugar now or if they really are the main reason people gain so much weight. Interesting!0
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