Mom on a mission (Before and After pics)
VivienneBorchers
Posts: 13 Member
I'm a mom, and I was so tired of feeling overweight and just out of control of my own body.
I've been working hard since just before Christmas 2014. Now, almost 7 months later, I'm really proud to share my results. I'm down nearly 27 lbs, and I really couldn't be happier with the fruits of my labor!
I became a Zumba Instructor, and I'm on my way to becoming a personal trainer by October. I really enjoy motivating and helping other people to lose weight and get healthy.
0
Replies
-
Amazing!0
-
This content has been removed.
-
Wow you look great!0
-
You look Awesome!!! Great job!0
-
You go girl congrats on your journey0
-
Wow congrats, you look great! If you don't mind me asking what's your height and original weight ? How many calories were you eating in total per day while losing weight and exercising?
Thanks!
I'm 5'4", and in November, I was about 155.
During my weight-loss, I was eating between 1500 to 1800 a day, but I was also nursing still, so I definitely needed extra calories.0 -
You look amazing! Well done, and congrats on your new fitness career! :-)0
-
you look great! thanks for sharing part of your journey. You're also setting an example for an active lifestyle which will help improve your whole families quality of life. Good for you!!0
-
Wow you are quite an inspiration0
-
Amazing work woman!0
-
Great job!0
-
Thanks everyone! Feel free to add me as a friend. I'd love to help motivate!0
-
Awesome job!!0
-
Thanks for sharing.0
-
Wow! You've done amazingly well!0
-
Great job! You look super fit... I am jealous of those arms0
-
VivienneBorchers wrote: »Wow congrats, you look great! If you don't mind me asking what's your height and original weight ? How many calories were you eating in total per day while losing weight and exercising?
Thanks!
I'm 5'4", and in November, I was about 155.
During my weight-loss, I was eating between 1500 to 1800 a day, but I was also nursing still, so I definitely needed extra calories.
Since you were still nursing were you able subtract those calories out or did you just compensate with your additional calories and not add or subtract from the count?
0 -
Just wow!0
-
Great job!!0
-
Congrats, you look great!0
-
kelciemorehead wrote: »VivienneBorchers wrote: »Wow congrats, you look great! If you don't mind me asking what's your height and original weight ? How many calories were you eating in total per day while losing weight and exercising?
Thanks!
I'm 5'4", and in November, I was about 155.
During my weight-loss, I was eating between 1500 to 1800 a day, but I was also nursing still, so I definitely needed extra calories.
Since you were still nursing were you able subtract those calories out or did you just compensate with your additional calories and not add or subtract from the count?
I added extra. I used the 21 Day Fix meal plan and increased the calorie bracket.0 -
Great job!!0
-
congratulations, you look fabulous.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!