Daily Mini Challenge (July 16)
Tetesandra
Posts: 783 Member
300 JUMPING JACKS
Here’s how to do them: http://www.ehow.com/how_2090000_do-ajumping-jacks.html Are you just getting started or do you have knee problems? Try these low-impact jacks http://www.ehow.com/how_4515556_do-low-impact-jumping-jacks.html
If this is your second (or more) time doing these, try to beat your previous number by 10!
Post once to accept and post back once completed! You do not need to do theses all at one time break them up through out the day.
Here’s how to do them: http://www.ehow.com/how_2090000_do-ajumping-jacks.html Are you just getting started or do you have knee problems? Try these low-impact jacks http://www.ehow.com/how_4515556_do-low-impact-jumping-jacks.html
If this is your second (or more) time doing these, try to beat your previous number by 10!
Post once to accept and post back once completed! You do not need to do theses all at one time break them up through out the day.
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Replies
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I'm in.0
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I'm in. Thank you for doing these. I love the daily mini challenges.0
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Done0
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I'm in.0
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Challenge accepted! And Completed!
I have to admit, I had to split this one up into three groups!
Thank you for the Challenge!0 -
These really get your heart pumping and I do them 3 or 4 times a day in little 5minute sperts .I've dropped 2 extra lbs every week just by adding these.0
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