Just started yesterday
NewImagespa
Posts: 3 Member
Hello to all of my fitness pals,
Still on the learning curve with this site, so please bear with me. Today, the tallies seemed a little easier, but I'm not sure what the red numbers with a minus sign means. Did I go over the given limits of daily protein and sodium allowances, or am I under?
All-in-all, this journey seems more promising especially after getting a quick glimpse of some of the posts y'all have written. I also have the inspiration to be a positive loser, 87 lbs to be exact, and I'm looking forward to becoming part of this team. Wishing all much happiness and success with all your endeavors.
Ellen
Still on the learning curve with this site, so please bear with me. Today, the tallies seemed a little easier, but I'm not sure what the red numbers with a minus sign means. Did I go over the given limits of daily protein and sodium allowances, or am I under?
All-in-all, this journey seems more promising especially after getting a quick glimpse of some of the posts y'all have written. I also have the inspiration to be a positive loser, 87 lbs to be exact, and I'm looking forward to becoming part of this team. Wishing all much happiness and success with all your endeavors.
Ellen
0
Replies
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The red numbers mean you went over your limit0
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Thanks Tera, mystery solved!0
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Welcome! Enjoy the forum, lots of great advice/support on here.0
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Your welcome, Good Luck on your journey0
This discussion has been closed.
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