Home work outs

i just got the biggest loser challenge for the wii, I love it... its great for all stages of people that work out, from beginner to the extream types...

I like Leslie Sansone Power walking videos and Zumba Fit for Wii!:happy:

I have all the Zumba DVDs and love them. I've never done a workout that has changed my abs so much without doing crunches or getting on the floor. And it's just a really fun cardio workout.

I have Wii Fit and LOVE it! I get on it for 30 minutes a day. Wii Fit Plus tell you how many calories you burned during the activity. and then I do Just Dance for 60 minutes 5 -6 times a week. I do Zumba once a week. It's all for the Wii. I do the Just Dance with my 17 year old daughter. It's a blast. And a couple of days ago she got me hooked on Dance Dance Revolution. Good to have you hear. Feel free to add me as a friend. We can use all the support we can get.

I purchased quite a slew of home workout DVDs LOL

Biggest Loser Power Scult, Boot Camp, and Weightloss Yoga ~ I don't care much for the first, like the 2nd but don't LOVE it, but I do LOVE the Yoga!! You SWEAT!

Leslie Sandstone's Walk Away the Pounds~ I have a few of hers, and I use them occasionally but I get bored with them QUICKLY

Jillian Michaels~ I bought 3 of hers, but haven't actually tried them. Others have loved the 30Day Shred though.

Turbo Jam~ LOVE LOVE LOVE LOVE LOVE my TJ workouts!! I have the set with 5 workouts (Learn and Burn, 20mins workout, Turbo Sculpt, an Ab one, and I don't remember the 5th), Punch Kick and Jam, and the Fat Blaster workouts. I love them all!!

ChaLean Extreme~ I bought it a few years ago, but only just started it one week ago. I've already upped the weights I use, and have been able to increase the intensity of some of the exercises so I know I'm getting stronger already! LOVE LOVE LOVE it!!

Core Rhythms~ I wasn't that impressed.

Yoga Booty Ballet~ HATED HATED HATED it. Usually I like the "dancy" type ones but I couldn't get into this one.

Sweatin to the Oldies~ somewhat embarrassed to admit this, but I LOVE these ones. LMAO How can you not get pumped up watching Richard running around in those little shorts, yelling at everyone to "feel the burn!"

Hopefully that helps you a little bit. It really depends on what type of workout you are looking to do. ChaLean Extreme does have some cardio days to it too, but it's also weight work (and the recharge workout is mostly all yoga stretching, which feels fantastic!!). I highly recommend it, but I haven't ever tried any other workouts that I can compare to it (like P90X, etc).

I am turning into a Jillian Michaels addict. I recently started using her dvd's and am LOVING it. I'm starting a new regime where I do 30 day shred 5-6 days a week, burn fat, boost metabolism 3 days a week and then 6 week 6 pack 2-3 days a week (if I end up doing that 6th day). I really believe I will see great results doing these.

I did 30 day shred already but didn't do anything else except the occasional 20 mins on a work out bike. I lost 5 pounds and 7.5 inches in a month. OH, I also did take weekends off so I didn't do it 30 days straight. I think getting those kind of results only really working out 20 mins a day is pretty damn amazing.