Ripped in 30...Anyone doing it?

Stephinow
Stephinow Posts: 273 Member
edited September 2024 in Fitness and Exercise
Hi, all. I've been seeing a lot of challenges for 30-Day Shred, but I just completed that a couple weeks ago and wanted to try Ripped in 30. Is anyone doing it? Or has anyone completed it and can share their results/thoughts? I'm going to start today, but I'm not going to do it exclusively like I did with 30DS. I want to alternate it with something less intense like Zumba. Any thoughts?

Replies

  • kriots
    kriots Posts: 375 Member
    bump
  • ShawnaMama
    ShawnaMama Posts: 105 Member
    I finished the 30 Day Shred last week. And just started Ripped in 30 today! It kicked my bum!!

    I plan to alternate every other day between Ripped in 30 and 6 Week 6 Pack. I'm also doing the C25K three times a week and Zumba twice a week.
  • ChantalD75
    ChantalD75 Posts: 680 Member
    I have done both the Shred and Ripped in 30 and found better results with the ripped in 30. I am planning on starting the shred again once I get better...
  • Gemini_1980
    Gemini_1980 Posts: 349 Member
    Well I can not tell my results because I just started the program:bigsmile: I am on week 1 Day 4 today and I think it is fabulous. The workout from warm-up to cool down is 34 minutes and you definitely feel worked in that amount of time. I have the No More Trouble Zones and Boost Fat Metabolism from Jillian and love them both-this is like the best of both worlds because it is only 30 minutes. I have also joined the post below because it seems to follow some of the MFP's that are following Ripped in 30 as well.

    http://www.myfitnesspal.com/topics/show/197058-jillian-michaels-ripped-in-30

    Good luck with the program:happy:
  • Stephinow
    Stephinow Posts: 273 Member
    Thanks, everybody! You guys have given me the push that I need. I am definitely going to start today. Thanks for the link, Gemini!
  • Gemini_1980
    Gemini_1980 Posts: 349 Member
    Thanks, everybody! You guys have given me the push that I need. I am definitely going to start today. Thanks for the link, Gemini!

    You are welcome:bigsmile:
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