Knee Pain

NicoleR832
NicoleR832 Posts: 1 Member
edited November 2024 in Fitness and Exercise
I'm using the Run 5k app to train me off the couch. I'm in week three and my knee suddenly started to hurt when I put my weight on it to walk and run. It started when I was walking oddly enough. I run every other day and do cardio on the off days. It's my second run since this started and it's worse. No swelling and it doesn't look off but if I try to walk normal the motions from bent to straight hurts. Should I be worried?
I looked like one leg was longer than the other when I ran today.

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