Need motivation

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sypher_1994
sypher_1994 Posts: 27 Member
in Motivation and Support
Need some serious motivation today just feeling lazy

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  • sbantonio
    sbantonio Posts: 161 Member
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    For me, my daughter was worth fighting for. And I lost 70 lbs because of that motivation. Find the time to go to the gym. You will never regret it. Sam
  • sypher_1994
    sypher_1994 Posts: 27 Member
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    That's a mad change feel Saft for even posting now
  • moog54
    moog54 Posts: 67 Member
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    Write down why you want to lose weight, list all the positives, and any negatives if you can find any. Think how good you will feel/look when you reach your goals. Now think how good you will feel as you leave the gym after your workout. Or take a day out, go for a walk, get some air and some 'me' time. I have a tiny pair of red speedos which I used to wear when I was in my 20s, now I know I'll never get into them now but I often imagine myself strutting myself on the beach again attracting young ladies.

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