We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

My Smoothie breakfast

ellyse
ellyse Posts: 1 Member
edited November 2024 in Recipes
I use one whole frozen peach, 1/2 cup Kale, 1/2 frozen banana, 4 frozen strawberries, 1/2 tsp chia seeds, 1 cup sweetened almond milk and 1 scoop vanilla protein powder ... Whirl up in my Nutrition Ninji. It's a little less than 300 calories. Yum :)

Replies

  • TinaG141
    TinaG141 Posts: 6 Member
    I make a version of the same thing but I use unsweetened almond milk which is only 30kcal per cup!! I stick with berries because they are lower on the glycemic index and add half a banana :) It is super delicious!! :)
  • muffin1848
    muffin1848 Posts: 20 Member
    I make mine with 1 banana, a few frozen strawberries or blueberries, half a packet protein powder and unsweetened almond milk. In the mixer for a minute. Yummy.
This discussion has been closed.

Categories