Miles

Nadvicza Posts: 21 Member

July 2015 edited November 2024 in Fitness and Exercise

My goal is 40 miles
July 11 - 2.01
12 - 2.00
13 - 2.01
14 - 2.01
15 - 2.01
16 - 3.01 I usually do 35 mins of intervals... today I decided to 45 mins.
17 rest day

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Replies

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  Nadvicza Posts: 21 Member

  July 2015

  
  July 18 - 3.1
  19 - 2.0
  20 - 2.0
  
  

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  McCloud33 Posts: 959 Member

  July 2015

  Almost half way! Good job and good luck

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