Miles
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Nadvicza
Posts: 21 Member
My goal is 40 miles
July 11 - 2.01
12 - 2.00
13 - 2.01
14 - 2.01
15 - 2.01
16 - 3.01 I usually do 35 mins of intervals... today I decided to 45 mins.
17 rest day
July 11 - 2.01
12 - 2.00
13 - 2.01
14 - 2.01
15 - 2.01
16 - 3.01 I usually do 35 mins of intervals... today I decided to 45 mins.
17 rest day
0
Replies
-
July 18 - 3.1
19 - 2.0
20 - 2.0
0 -
Almost half way! Good job and good luck0
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