I did it you can too!

So looking back 6 years ago I would sit in my room and cry that I was so fat and that I would never be able to lose weight unless I did some fancy detox or joined the biggest loser. I would watch the show eat a whole pizza and cry. I met my husband almost 3 years ago now and he changed my life profoundly. He has struggled with weight most of his adult life where he has gained and lost and then gained again. But he taught me so much about food that I never realized or chose to ignore. I completely revamped my eating habits with the help of my husband and fitness pal. I changed who I was and now I am proof that anyone can do it and that you don't need those other things to make your dreams come true. I lost 70 pounds in the last year but 105 since my heaviest weight 6 years ago. I said goodbye to the weight forever.