What's everyone's favourite exercise to do
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TeenageDream1369 wrote: »HIIT Running on a treadmill.
I. feel. so. alive.
Love it too! What's your routine?0 -
Dead lifting because it be heavy. And it's not cardio.0
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Walking and cycling.0
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I love swimming.0
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What other lift makes you feel this badass?
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James_1954 wrote: »whats your favourite exercise and why?
Cycling. Outdoors, on my road bike, on the county roads. Why? Because it's a good cardio workout, and it's fun. Also, I think I have a tiny little chance of ending my career in milliseconds, on the front bumper of someone's car. Could hurt, but still seems like a better alternative to handing in my lunch pail at age 90 or so, crapping on myself in a nursing home bed and trying to remember my name.
I never thought of it that way. I live in a rural area full of two-lane country roads and am terrified of splatting a cyclist as I drive over a hill or around a sharp turn. And there are a lot of cyclists here! But I'm still too afraid of being splatted, so I'll stick to my stationery bike.0 -
My favorite is walking, either outside or on a treadmill. Actually, I like the treadmill a lot. I can watch TV, play around with the speed and incline, check my heart rate occasionally, and pause it in case I have to pee. My first bathing suit that I've bought since gaining all my weight over ten years arrived last Saturday, so I am going to try swimming very soon. I've never actually just swam! I know how to, but never did laps and instead just played in the pool and swam during games of tag. Hopefully just swimming laps won't be too boring. And I like dancing, either Zumba or to television commercials. I'll walk in place and when music comes on, either on the show I'm watching or a commercial, break out dancing. And there's always my trusty old exerbike that prefers to be a clothes hanger . . .0
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Spinning and thrusters. Spinning for the cardio "rush", music, and the fun with the class. Thrusters because they are hard but they feel like they work everything.0
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Deadlifts and Squats! I may be a short female, but I feel ten feet tall when I smash it out!0
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Hip thrusts. For the booty gainz. I don't mind the funny looks I get.0
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Snatches. Cuz they're fun to do.0
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SQUATS0
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Swimming HIIT !0
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Inline Skating and ankle weight exercises.0
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Deadlift, only exercise that shaves my shins.0
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Barbell hang clean & Press - awesome exercise.0
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For me nothing beats pulling off a big deadlift. The emotional rollercoaster I jump on every time is kinda fun too, in a weird way. (Yeah I'm gonna do this > grr lets go > oh *kitten* this is heavy > maybe I can > almost there > I did it! > ...oh wait, gotta lower it > hell yeah.)0
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sleep.
I like aikido, but what I do most is walk.0 -
Used to be lifting until I had a six-month back spasm, followed by a one-year bout with a bulging disc in my neck and now, arthritis of the shoulder.
Now, my favorite workout is a 10K run.0
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