What motivates you to work out?
Options
Lovemehatemebytchez
Posts: 119 Member
What motivates me besides wanting to be healthy is I want to have a child. What about you? What makes you get up and workout? Thanks for sharing!
0
Replies
-
Making all kinds of gains. All kinds.0
-
Putting more weight on the bar.0
-
I want to be strong and I want to be hot0
-
-
-
Wanting to improve at sports
Quality of life (not feeling lazy or sickly)
And lets face it, not having a fat belly.0 -
Aesthetics and power.
0 -
I don't want to miss out on all the fun stuff. Confidence is a great motivator.0
-
Knowing that today im doing what others wont so tomorrow i can do what others can't! Stold it from somewhere0
-
I started out to be better than others tbh. I'm really competitive haha. Now my results motivate me and really it's just a habit for me.0
-
I'm extremely competitive with myself and like being just a little faster or lifting just a little more. Also, carrying in all of the Costco purchases in one trip.0
-
I feel it's a great stress reliever and when I'm done I feel accomplished0
-
It just feels good. And there's the accomplishment thing ... if I've spent the day pushing paper around my desk and not feeling like I'm getting anywhere, I can go for a brisk bicycle ride and feel like I have accomplished something that day.0
-
I bundle boring cardio with doing something pleasurable like listening to music or an audio book. It's one of the few times that I can listen to a symphony and do nothing else that would distract me, since the stationary bike or the elliptical trainer are basically mindless activities. I start making excuses to go to the gym, instead of excuses not to go.0
-
Right now, other than for vanity reasons of looking good, my Tough Mudder (half marathon length obstacle course 'race') in September is motivation me to break out of my 5-7km runs and bumps those up to 12-15km long runs (once a week). And it motivates me to keep up with my weight training so I will hopefully be able to accomplish all the obstacles.0
-
Seeing my progress and the changes I've made so far motivates me to continue.0
-
Cardio - mood maintenance, stress relief, always feel better after doing it & like crap when I don't
PT and bodyweight resistance - rehab, function. Makes me feel proactive & is empowering in that way, even though it's not exciting on its own. I use an app that helps me pace everything correctly so I don't rush or drag, & have a good playlist)
Habit, commitment
+1 for preferring to look good than not (that was always first )0 -
Watching videos on YouTube of pros busting their *kitten*!0
-
I love the feeling after a workout.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 923 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions