We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
help

ashtynp1990
Posts: 1 Member
hey everyone, does anyone have any good quick workouts for at home? its a rainy day so its a day in and looking for good work out ideas to lose weight. thanks!
0
Replies
-
Try youtube channels like fitness blender, blogilates, jillian michaels.0
-
....JessicaSmithTV is great too0
-
If you have cable in your home then go to "on demand" and there are tons of exercise routines out there.0
-
Leslie Samsone Walk at Home DVDs, jumping rope.
0 -
youtube or fitness blender. both have a ton of different exercises. type in something that you like to do and work it0
-
Or, do body weight exercises with short bursts of cardio in between while watching whatever you want on TV.0
-
Chris powell the workout phase 1 is 15 min. Phase 2 is 35 min. On youtube or tiffany rothe wirkouts are 5 to 10 min like booty shkin abs on youtube0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions