Need help staying motivated!

alessihopethomas
alessihopethomas Posts: 2 Member
edited November 2024 in Introduce Yourself
Been on mfp on and off for a while now but I can never stay motivated. Just in need of a little support and motivation, and fingers crossed I can stay on track this time :)

Replies

  • overtime738
    overtime738 Posts: 23 Member
    Feel free to add me, my community of friends are going strong because we support each other
  • MirandaTurner420
    MirandaTurner420 Posts: 1 Member
    Me too! Maybe we can motivate each other?!
  • alessihopethomas
    alessihopethomas Posts: 2 Member
    MirandaTurner420 wrote: »
    Me too! Maybe we can motivate each other?!
    I'm definitely up for that! I'm so desperate to get fit and healthy and with holidays coming up I'm struggling!
  • Astugart84
    Astugart84 Posts: 3 Member
    Hi, Ive also been on mfp off and on for awhile, and I am having a hardtime staying motivated! Def am staying strong though! I know I can do this, we can do this! :)
  • jddicarlo
    jddicarlo Posts: 163 Member
    Hang in there. Friends definitely add to the support. You got this!!!!
  • HealthWoke0ish
    HealthWoke0ish Posts: 2,078 Member
    What kind of motivation works for you? For me, it's just reading about other MFP users' struggles and progress. I do the well-if-they-can-do-it-I-can-do-it math and then feel like I can do more. I believe you can get it done if you want and I"m happy to help. #goteammfp! :smile:
  • R_Turnz
    R_Turnz Posts: 36 Member
    alessihopethomas wrote: »
    Been on mfp on and off for a while now but I can never stay motivated. Just in need of a little support and motivation, and fingers crossed I can stay on track this time :)

    Have you thought about making a progression chart and putting it somewhere you are going to see it regularly throughout your day!? Also set some mini goals so you can constantly achieve and keep a positive mental attitude!?
  • mamanewland
    mamanewland Posts: 281 Member
    Welcome back to MFP! You can totally do it. I'm a busy mom of 4 and am down 45 lbs so far! Add me as a friend if you want.
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