if you want to lose more than 100 pound we can support and motivate each other

13

Replies

  • mhoyt717
    mhoyt717 Posts: 18 Member
    I have 100 to loose & would love to have friends with the same goals.
  • karenleona
    karenleona Posts: 3,959 Member
    I have 130 lbs to lose....again. Need some help
  • salaita1968
    salaita1968 Posts: 165 Member
    https://www.youtube.com/watch?v=qi5ZFUCEPBU
  • corisearch
    corisearch Posts: 10 Member
    Add me too! I want to lose 100 pounds and could use extra motivation and support.
  • salaita1968
    salaita1968 Posts: 165 Member
    i welcome all new friends
  • clouddancer19
    clouddancer19 Posts: 41 Member
    Hi. I'm Elise. I live in Maine. I'm 5'2" and I'll be 33 in 9 days. I have about 160 lb to lose.
  • salaita1968
    salaita1968 Posts: 165 Member
    Nice to meet you Elise I start my journey with a hundred and eighty five pounds to lose I lost 32 pounds and 6 week on the Ideal Protein Diet check it out a lot of people losing weight on this diet is so easy you can lose approximately 4 to 5 pound every week check facebook Ideal Protein diet support group good luck if you need any help send me any message I'll be more than happy to answer it I have more videos since day one I start the diet until now.
  • Mike02209
    Mike02209 Posts: 301 Member
    Had 110 to lose 85 to go. We can do it. I am using both positive and negative motivation. I wonder which will help the most. Feel free to add me. Good luck to all
  • vantastic852
    vantastic852 Posts: 7 Member
    Add me too everyone! Have 100-125 lbs to lose and need all friends I can get!
  • leedsloveruk
    leedsloveruk Posts: 2 Member
    Hi
    New here. At least 115 lbs to lose. Add me as I need all the motivation and support I can get!
    Good luck to all
  • salaita1968
    salaita1968 Posts: 165 Member
    we can do it
  • la14210
    la14210 Posts: 7 Member
    Hey I'm laura. . I just started my weight loss journey this past Monday as I was at my heaviest at 278... I'm looking to get down to 150 and need some motivation to stay on track. ...add me
  • AnnDee81
    AnnDee81 Posts: 8 Member
    Hey all
    I started my journey on September 1, 2014 and to date i am down 88 pounds. The weight is now coming off slow. I would like to drop 120 by September 1, 2015 but I'm not sure if that will happen but i should atleast drop 104 pounds in a year which is a healthy weight loss amount. I need friends that realize this is a life style and it's not about dropping lbs but about being a better person.
  • salaita1968
    salaita1968 Posts: 165 Member
    laura nice to meet you yes we can
  • salaita1968
    salaita1968 Posts: 165 Member
    hi ann you doing good yes we can do it
  • salaita1968
    salaita1968 Posts: 165 Member
    Another 2.2 pound loss this week

  • salaita1968
    salaita1968 Posts: 165 Member
    Total of 34.3 pound lost gone forever welcome all new you friend
  • salaita1968
    salaita1968 Posts: 165 Member
    https://www.youtube.com/watch?v=tZa7nMCM0fU&list=PLXIPWWzXKziNADw3daKSjv79iH_eldwG3&index=7
  • salaita1968
    salaita1968 Posts: 165 Member
    total 39 lbs in 8 weeks
  • MsTurboSquid
    MsTurboSquid Posts: 8 Member
    My name is Kimberly, I'm from Ontario, Canada,
    I want to lose 140 lbs to reach my dream weight of 125. :)
  • danibecca94
    danibecca94 Posts: 14 Member
    I have about 102 to go to my goal
  • tina7814
    tina7814 Posts: 6 Member
    Hi I'm Tina from Utah. I have 120 lbs to lose and just started...I've lost 1.3lbs this last week and feel so proud. I have a love hate relationship with food and myself and would love to be in your group. Please add me.
  • texasladysv
    texasladysv Posts: 103 Member
    I am at my top weight, and have barely 100 to lose... Need some realness here, posting all I do these days, this is my story... I've tried this lots of times, but get frustrated...add me if you'd like
  • Jill814
    Jill814 Posts: 30 Member
    Hi! i need to lose 130, anyone feel free to add me, can use all the help i can get at this point!
  • salaita1968
    salaita1968 Posts: 165 Member
    https://www.facebook.com/groups/idealproteinsupportersphase1group/?ref=bookmarks
  • thegreatmd
    thegreatmd Posts: 30 Member
    Michelle from the Chicago burbs. I'm 5'9" and 291. Ugh. There, I've said it/admitted it... Can the healing finally start? In 2012 I was around 200# and running regularly. A broken foot in 2012 followed by a broken ankle in 2015,, plus a major job change (and then loss) and bam! I'm up 91 lbs in three years! I need friends on here! My goal is to be more involved with this site than I am with Facebook!
  • Don_Alfredo
    Don_Alfredo Posts: 6 Member
    We have similar goals. Everyone feel to add me for support.
  • kevinfgold
    kevinfgold Posts: 1 Member
    About 150 to go here, and struggling.
  • DeeJayShank
    DeeJayShank Posts: 92 Member
    Valereee wrote: »
    Hi Sam. I've lost 200 and still another 100 to go. Feel free to add me!

    Wow. Amazing.
  • salaita1968
    salaita1968 Posts: 165 Member
    edited July 2015
    Personal change. Whether it’s making a new habit or breaking an old one, personal change is never easy. Add to that the fact that there are many theories and approaches to change makes personal change and that makes it all the harder. We’re hoping to demystify change in our articles. Each of us is unique.
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