Herbalife
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jensquish1 wrote: »OP: You do not need shakes or pills or patches to lose weight. If you would like a meal replacement shake look into less expensive protein powders, they will save you money and do the same thing.
[Edited by MFP Mods]
Protein powders can range from "cheap" in the $20 range for about 60 servings up to probably triple that or more depending on the brand. Many of the MLM scam type powders are $100-150 for a similar amount (from what I've seen people talk about, I've never bought any).
I went with a more expensive one because I drink it with water only, and I like the flavor and how it mixes without needing milk or something else. I use Trutein, which is ~$50 for 4lbs (around 50 servings).
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Nope, you are better off going to Vitamin Shoppe and getting one by Vega, or a green food + plant protein based one, or one by Optimum Nutrition. Dont let it replace all of your meals. Eat healthy, eat in deficit, workout well and youll be good to go.0
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I have lost with herbalife, but I also do the old weight watchers. I like the shakes for breakfast because I'm in a rush. I like to add instant coffee to mine for a chocolate coffee shake. I take a few of the supplements like the total control! I have kept the weight I have lost off for over 2 yrs now.0
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