Water and Tea

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Adenham70
Adenham70 Posts: 8 Member
in Introduce Yourself
I try to drink my 8 cups of plain water but I also seem to drink lots of iced decaf tea(plain) , would the tea fall into the drinking water count? Thanks in advance! :-)

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  • MilisaMote
    MilisaMote Posts: 28
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    I did a little reading on this as I am from teh South and a avid tea drinker. However from what I have read if you use fake sweetners and you dont use black tea or creamers then it is the same thing or close to drinking water and acts as a natural diretic (sp?).

    I am not by any means an expert on this but that is what I have found from reading and researching for myself... It is the same way with Lemonade being counted as water as longer as you use the fake sweetners.
  • maremare312
    maremare312 Posts: 1,143 Member
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    I count it as water, but I also get at least 8 cups of plain water in a day too.
  • SlowlyLosingLolita
    SlowlyLosingLolita Posts: 93 Member
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    I drink plain green tea and I just count it as water.
  • sue26
    sue26 Posts: 412
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    yep, I count it as water too :)
  • Adenham70
    Adenham70 Posts: 8 Member
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    Thanks Ladies! Good luck reaching ur goal ;-)
  • fteale
    fteale Posts: 5,310 Member
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    I count tea. If I didn't my water count would be 2 cups a day.

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