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Jamie Easons free 12 week program for muscle building

qutie2010
qutie2010 Posts: 3 Member
edited November 2024 in Fitness and Exercise
Has anyone tired this program !?!?!? RESULTS ? OPINION? For JAMIE EASONS 12 week program

Replies

  • ChicaFirme
    ChicaFirme Posts: 16 Member
    Oh I want to hear feedback too. I'm looking for my next program right now and I was thinking about this one. Right now I'm doing a strength/building program and want one geared more to fat loss and weight loss next. I know 80% of that will be diet but I need a good workout plan that will help keep my metabolism going too.
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