H20!!!

seanbonnell9
seanbonnell9 Posts: 2 Member
edited November 21 in Health and Weight Loss
Just a tip, drink at least 1/2 your body weight in oz of water a day, more per activity level!

Replies

  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    So basically...

    Drink as much as you need to to stay hydrated.

    Lol.


  • mantium999
    mantium999 Posts: 1,490 Member
    "Water sucks, it really really sucks!"

    Sorry, your thread title made me think of Waterboy.
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    mantium999 wrote: »
    "Water sucks, it really really sucks!"

    Sorry, your thread title made me think of Waterboy.

    gaaatorraadeee...
  • Graymanstole
    Graymanstole Posts: 257 Member
    Y'all the debil!
  • strong_curves
    strong_curves Posts: 2,229 Member
    seanbonnell9 wrote: »
    Just a tip, drink at least 1/2 your body weight in oz of water a day, more per activity level!

    Why?

  • strong_curves
    strong_curves Posts: 2,229 Member
    tumblr_nrqv2bDyDZ1uah4ddo1_500.jpg
  • randomtai
    randomtai Posts: 9,003 Member
    I don't like just the tip...
  • mantium999
    mantium999 Posts: 1,490 Member
    randomtai wrote: »
    I don't like just the tip...

    Aw man, I gotta good Waterboy quote for that too, but I can't post it right now.
  • sarajames123
    sarajames123 Posts: 11 Member
    Drink when you're thirsty. That's what thirst is for. Drinking water does not burn fat or calories. My doctor told me all this excessive water drinking That's popular now is ridiculous. Besides, we aren't suppose to eat when we aren't hungry, right? So why drink half your body weight when you're not thirsty?
  • RodaRose
    RodaRose Posts: 9,562 Member
    sarajames123 wrote: »
    Drink when you're thirsty. That's what thirst is for. Drinking water does not burn fat or calories. My doctor told me all this excessive water drinking That's popular now is ridiculous. Besides, we aren't suppose to eat when we aren't hungry, right? So why drink half your body weight when you're not thirsty?
    Thank you. I bow to your good sense. :mrgreen:


  • stephylynn190
    stephylynn190 Posts: 33 Member
    You know, I don't think that you HAVE to drink 1/2 your body weight... however I've found that doing so helps keep me full so I don't have as many food cravings. Also my skin is so much softer and clearer. It may not be necessary, but I'm an H2O convert.
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