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billiebrown23
billiebrown23 Posts: 1 Member
in Fitness and Exercise
Down 3.8 pounds but I am wondering why its dropping off slowly

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  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,041 Member
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    Define "slow"
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    In what time frame?
  • tbbhealthanista
    tbbhealthanista Posts: 25 Member
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    TavistockToad wrote: »
    In what time frame?

    Agreed; what time frame because if it's in a week, that's pretty fast; if in two weeks that's about the perfect, and healthy rate :)
  • Cherimoose
    Cherimoose Posts: 5,210 Member
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    Fat loss happens slowly.

    If you've been trying for a while, read the first post in the weight loss forum.
  • Camomilejane
    Camomilejane Posts: 55 Member
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    Always remember, we don't get fat overnight it takes time and it's the same to lose it. Keep going!
  • sweetochiken
    sweetochiken Posts: 51 Member
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    <3, dont focus on the number, focus on what you are doing first. Your meals, and exercise. Once you start getting the rhythm going, you will see inches melting away. It will not be an overnight transformation.

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