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billiebrown23
billiebrown23 Posts: 1 Member
edited November 21 in Fitness and Exercise
Down 3.8 pounds but I am wondering why its dropping off slowly

Replies

  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    Define "slow"
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    In what time frame?
  • tbbhealthanista
    tbbhealthanista Posts: 25 Member
    TavistockToad wrote: »
    In what time frame?

    Agreed; what time frame because if it's in a week, that's pretty fast; if in two weeks that's about the perfect, and healthy rate :)
  • Cherimoose
    Cherimoose Posts: 5,208 Member
    Fat loss happens slowly.

    If you've been trying for a while, read the first post in the weight loss forum.
  • Camomilejane
    Camomilejane Posts: 55 Member
    Always remember, we don't get fat overnight it takes time and it's the same to lose it. Keep going!
  • sweetochiken
    sweetochiken Posts: 51 Member
    <3, dont focus on the number, focus on what you are doing first. Your meals, and exercise. Once you start getting the rhythm going, you will see inches melting away. It will not be an overnight transformation.
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