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I cant even jog 3 miles what a joke
Replies
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beemerphile1 wrote: »It would help to give advice if your profile was public. I don't know anything about you, age, weight, gender?
At the age of 30 or so it took a little more than 3 months to go from sedentary to running a continuous 5K.
I'm aged 23 weight 200 lb height 5 ft 11 gender make0 -
LyndseyLovesToLift wrote: »If I could jog non-stop for 3 miles, I'd think I was the best thing since sliced bread. I probably couldn't jog half a mile...not that I've tried - cardio sucks.
I can't do it non stop I did not technically stop but I slowed down to a walking speed0 -
beemerphile1 wrote: »TavistockToad wrote: »beemerphile1 wrote: »It would help to give advice if your profile was public. I don't know anything about you, age, weight, gender?
At the age of 30 or so it took a little more than 3 months to go from sedentary to running a continuous 5K.
Why do you need to know OPs gender to comment on their ability to run, just out of interest?
Oh I don't know, maybe a 65yo, 300 pound female might not expect the same results as a 19yo, 150 pound male. Or vice versa.
Obviously. But the difference there is age and weight. Not gender.0 -
AsrarHussain wrote: »beemerphile1 wrote: »It would help to give advice if your profile was public. I don't know anything about you, age, weight, gender?
At the age of 30 or so it took a little more than 3 months to go from sedentary to running a continuous 5K.
I'm aged 23 weight 200 lb height 5 ft 11 gender make
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