Returning to MyFitnessPal
CathyOleary
Posts: 4 Member
Hi, this is my second time using mfp, I shouldn't have ever stopped using it in the first place but I had so much success with it and thought I didn't need to use it anymore. That was the opposite from the truth, I wish I would have stayed with it because it wasn't long before I gained back every single ounce that I had lost. So here I am again starting all over- with even more weight to lose than originally.
I am older and wiser now and know that continuing the use of mfp even when I've reached my goal is key to maintaining my success.
I hope my experience will help someone else in their journey
I am older and wiser now and know that continuing the use of mfp even when I've reached my goal is key to maintaining my success.
I hope my experience will help someone else in their journey
0
Replies
-
Welcome back! My plan too Cathy is to stay here. It keeps my honest to myself on what I'm eating.0
-
Welcome back. I've done the same and am back on a 4 day winning streak. Send me a fried request if you want company on your journey.0
-
I just started back yesterday, hoping that this time I'll have motivation to stick with this.0
-
Good for you for realizing, MFP is a tool you need to stay on track! I had the same realization myself after slowly derailing from being accountable for what I eat and how many days I exercise!
Add me as a friend too!0 -
Weight loss truly is a lifelong journey, but it looks like you are back on track. Good Luck!0
-
Welcome back! I couldn't imagine life without MFP. It really does keep you good and it encourages me to exercise0
-
This is my 2nd go around too! I need friends again. :-)0
-
I lost over 30 lbs, then gained almost all of it back in just a few months. But I've been trying to lose weight for about a month now and am very determined to finally get thin.0
-
hi this is my 2nd time too. I really need to stay focused looking for some friends to keep me motivated0
-
I have been on and off but this time around I am serious since I have to be very careful I don't away from the training regimen I need to keep on for the next 9 months0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions