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Intercourse

Posts: 36 Member
edited November 2024 in Fitness and Exercise
Men expend 120 calories during half an hour of sex and women use up 90, say researchers from the University of Quebec in Canada.

That is just under half the amount they would burn in a 30-minute jog. For brief periods during sex, some men used more energy than they did while on the treadmill.

The study, Energy Expenditure During Sexual Activity In Young Healthy Couples, found that, on average, men burned 4.2 calories a minute during sex compared to 9.2 on the treadmill. Women burned 3.1 calories a minute during sex and 7.1 jogging.

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Replies

  • Posts: 2,604 Member
    :wink:

    This is an actual conversation that happened at my house last night.

    Me: Let's go run
    DH: How far are we supposed to run today?
    Me: 2 miles
    DH: Can't we just have 2 miles worth of sex?
  • Posts: 431 Member
    Good information to know.
  • Posts: 17,456 Member
    edited July 2015
    Log it and I will make this face ... :huh:
  • Posts: 3,498 Member
    I am told that some *uhum* types of sexual activities are also great for developing one's biceps.

    So there's that.
  • Posts: 1,256 Member
    rabbitjb wrote: »
    Log it and I will make this face ... :huh:

    And this comment wins the thread B)
  • Posts: 1,710 Member
    Where do I volunteer for the next study?
  • Posts: 254 Member
    msf74 wrote: »
    I am told that some *uhum* types of sexual activities are also great for developing one's biceps.

    So there's that.

    And your heart - I was wearing a HRM and it went up to 133 >:)

  • Posts: 8,680 Member
    :wink:

    This is an actual conversation that happened at my house last night.

    Me: Let's go run
    DH: How far are we supposed to run today?
    Me: 2 miles
    DH: Can't we just have 2 miles worth of sex?

    LOL I got one better. So I was with a woman for a brief few months. Somehow I think I persuade her, since she saw what weight loss was doing for our sex life, to change her ways. She was deciding to go to the gym.

    One night our conversation went like.

    Her: Ok so what time are we waking up tomorrow and what are we going to do exercise or have sex?
    Me: You do know I can just go to the gym after work right?
    Her: good because sex is a great workout.
    Me: :confused: SMH.

  • Posts: 710 Member
    :wink:

    This is an actual conversation that happened at my house last night.

    Me: Let's go run
    DH: How far are we supposed to run today?
    Me: 2 miles
    DH: Can't we just have 2 miles worth of sex?

    my boyfriend has said this too lol
  • Posts: 148 Member
    is this why my left forearm is so much larger than my right?
  • Posts: 609 Member
    Now this is what you call a great sex work out!

    https://youtu.be/AqW1vrAEwVM

    https://youtu.be/Bp5CZk4x4Us
  • Posts: 4,537 Member
    R_Turnz wrote: »
    Men expend 120 calories during half an hour of sex and women use up 90, say researchers from the University of Quebec in Canada.

    That is just under half the amount they would burn in a 30-minute jog. For brief periods during sex, some men used more energy than they did while on the treadmill.

    The study, Energy Expenditure During Sexual Activity In Young Healthy Couples, found that, on average, men burned 4.2 calories a minute during sex compared to 9.2 on the treadmill. Women burned 3.1 calories a minute during sex and 7.1 jogging.

    ☺️☺️☺️

    So most are burning about 4 cals
  • Posts: 1,547 Member
    is this why my left forearm is so much larger than my right?

    Southpaw FTW
  • Posts: 36 Member

    So most are burning about 4 cals

  • Posts: 8,578 Member

    Southpaw FTW

    A+ :)
  • Posts: 995 Member
    Alright I'm gonna need a "workout buddy"....ladies ;)
This discussion has been closed.