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Anybody ever drank muscle milk shakes

kristinhull1
kristinhull1 Posts: 294 Member
edited November 2024 in Health and Weight Loss
My Fiance bought muscle milk shakes for himself. He was trying to gain some muscle but stopped doing it. I have a whole container of muscle milk shakes. I am trying to get enough protein. Anybody have any comments on muscle milk?

Replies

  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    I had a sip of one... didn't taste great.

  • galgenstrick
    galgenstrick Posts: 2,086 Member
    edited July 2015
    From what I remember it's just full of junk fillers and low quality protein. Although I haven't looked at it in years...


    Edit: just looked. It's still junk. 35g scoop with only 16g protein. The rest is cheap fillers you don't need. Find a protein with at least 80% protein, in other words, 20g of protein per 25g powder.
  • cwvthokies
    cwvthokies Posts: 1 Member
    My trainer makes jokes about how horrible it is for you. Focused on bulking, and then a bunch of junk fillers.
  • clh72569
    clh72569 Posts: 280 Member
    I drank some and they tasted awful. You may want to give them away to a homeless person.
  • Timorous_Beastie
    Timorous_Beastie Posts: 595 Member
    I had some that weren't bad - I think it was a cookies and cream flavor that I got free when my husband worked for Pepsi - but the name itself sets off my gag reflex.
  • kristinhull1
    kristinhull1 Posts: 294 Member
    Hahahaah...Ive never tried it.
  • ThomasWright1997
    ThomasWright1997 Posts: 155 Member
    Tell him never to buy protein again unless hes on a cut. If you don't get enough protein from your food, you aren't eating enough to start off with.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I heard it gives you really BAD gas :confounded:
This discussion has been closed.