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Here to Motivate and Support You!

kimphillips36
kimphillips36 Posts: 125
edited September 2024 in Motivation and Support
Would love to have you as a friend on MFP...please feel free to send me a friend request! I LOVE using MFP and to log your food and exercise on a daily basis!

I'm serious about losing weight and getting FIT FOR LIFE!! This is a lifestyle change....not a DIET! I finally realized this 13 months ago when I decided to make a permanant change to my eating habits...exercise habits...and have never looked back!! My weight loss story...more pics....personal advice & tips on what I've done over the last 13 months to lose weight are on my personal blog....if you want support and motivation, please take 5 minutes to read it.......the website is on my signature block below.

YOU can do this....just keep motivated....keep going....don't stop.....and never look back!! You will never regret it!!

Replies

  • Christine1110
    Christine1110 Posts: 1,786 Member
    Congrats! You look fabulous ; )
  • DangerRanger
    DangerRanger Posts: 327 Member
    I recommend her!! You will strive to keep up with her, and her pretty face & awesome personality will keep you coming back for more! (sounds like a commercial right?) Anyway, I'm a friend of Kim and her workouts are inspiring & extreme. Warning, if you are not serious about working out and getting into shape, please don't friend her :p


    Keep up the great work girl!!!
  • mrmarius
    mrmarius Posts: 1,802 Member
    Adding you. Looks like youve had great progress
  • deborahmorris
    deborahmorris Posts: 177 Member
    Kim you are my motivation...thanks for being my friend :flowerforyou:
    Yes it is a lifestyle change not a diet...diets don't work...
  • miller32807
    miller32807 Posts: 78 Member
    I <3 you, Kim!! lol Since adding you as a friend, you've been great motivation and support to me. I need and appreciate that. And it's great seeing your progress and knowing that it CAN be done. You know how I feel. You've been there.

    Thanks so much!
  • kimphillips36
    kimphillips36 Posts: 125
    I <3 you, Kim!! lol Since adding you as a friend, you've been great motivation and support to me. I need and appreciate that. And it's great seeing your progress and knowing that it CAN be done. You know how I feel. You've been there.

    Thanks so much!

    Thank you sweetie...love you too!!
  • kimphillips36
    kimphillips36 Posts: 125
    I recommend her!! You will strive to keep up with her, and her pretty face & awesome personality will keep you coming back for more! (sounds like a commercial right?) Anyway, I'm a friend of Kim and her workouts are inspiring & extreme. Warning, if you are not serious about working out and getting into shape, please don't friend her :p


    Keep up the great work girl!!!


    Thank you DR!! You crack me up....LOL!!
  • kimphillips36
    kimphillips36 Posts: 125
    Kim you are my motivation...thanks for being my friend :flowerforyou:
    Yes it is a lifestyle change not a diet...diets don't work...

    You're welcome!! Thank you for being my friend on MFP and Facebook too!!! We are ALL in this together, right? :smile:
  • pa_jorg
    pa_jorg Posts: 4,404 Member
    Inspiring! Happy to add you, I need all the motivation I can get. :-)
  • eericson51
    eericson51 Posts: 57 Member
    Adding you! Hopefully, you can inspire me to keep going!
  • kimphillips36
    kimphillips36 Posts: 125
    Adding you! Hopefully, you can inspire me to keep going!

    Great...thanks!
  • kimphillips36
    kimphillips36 Posts: 125
    Inspiring! Happy to add you, I need all the motivation I can get. :-)

    Thank you!
  • kimphillips36
    kimphillips36 Posts: 125
    Need a weight loss/fitness coach? Please add me as a friend...find me on Facebook....I'm here for you!! :smile:
This discussion has been closed.

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