Day 4! Let's motivate each other!!
brittany_daniels66
Posts: 10 Member
this is day 4 for me, and it hasn't been a breeze, but with the few friends I've gained, the challenge gets easier because we are motivating to each other... If u need some motivation or got some to give, feel free to add me!
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I am on day 15, down 5lbs. I know you can do it, sometimes I get the growls around 9-10 pm, I just ignore, cuz I know I am either at my limit or too close. I think I have tried every weight loss drug out there, this is working and is teaching me a change in lifestyle.0
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I can totally relate! It's like just because u know u can't eat what u want, the urge is more demanding lol... But that's great that u got that will power to overcome temptation, because they can be very hard to avoid...0
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Hang in there it gets easier
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I am 3 days in. And I just gave in to the night craving. I read what you guys wrote. And that helped me stop. Thanks0
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I am officially back on day 5 now. It has been hard but I am sticking with it this time. And it's so true the more you know you are trying not to eat so much and stick to it the harder it is! But i have added exercising back in everyday this week so far and I am really sore! Can't wait to start to see results. The first week or 2 are the toughest for me. We can do this!0
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Thanks!0
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I need support too!0
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Been at this for over a month ..... Not as good as I should be and it doesn't seem to get easier. Started running so that's good, I guess taking it one day at a time is my big lesson and skipping the guilt trip!0
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I'm 2 days in. I'm getting too old to want time to move fast, but I sure wouldn't mind the first month being over. I feel like it would get easier after that.0
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