Calories for Breakfast

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  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
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    0.

    Never have had breakfast & never will. I don't feel the need to eat just because of a time of day. If it's a fasting day then I wont eat anything anyway.... but on normal days I'll eat when I am hungry not just from a time of day.
  • 29_adjacent
    29_adjacent Posts: 104 Member
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    About 140-180 depending on which bread I use. I have the same thing every day (during the week at least) - boiled egg on toast.
  • _Terrapin_
    _Terrapin_ Posts: 4,302 Member
    edited July 2015
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    Liftng4Lis wrote: »
    _Terrapin_ wrote: »
    Last 3 logged days- - - -876, 513, 912. So, about 765.

    Show off!

    But but I can't get all s-w-o-l-e like you. I keep eating and nothing happens. Wait?!? Do I need to lift? The 876 was pretty unusual....then again.. . .
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
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    250-300.
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
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    But I love breakfast food, so I often have breakfast food for lunch.
  • DeguelloTex
    DeguelloTex Posts: 6,658 Member
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    830 on non-lifting days; 1470 on lifting days.
  • mccindy72
    mccindy72 Posts: 7,001 Member
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    300-400, usually. I tend to eat most of my calories toward the end of the day.
  • pumpkinpocalypse
    pumpkinpocalypse Posts: 104 Member
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    maaan i so love breakfast. I make a new thing everyday, which are complex recipes, and always sugary (but healthy! Mostly fruit-based, with nuts and stuff. it's a good balance of all macros, and carbing up in the morning works well for me) so i'm always excited for the next morning...Usually around 500, on occasions 600 if it calls for it, for a total of 1650-1700 cals daily .

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