Have you stalled? Top tips!

lanyloopoo
lanyloopoo Posts: 2 Member
edited September 19 in Motivation and Support
Hi out there

To anyone who has stalled, I lost 52 lbs before I got pregnant and the best way to make sure you keep losing those lbs is to have one meal a week that you eat whatever you like and don't count the calories! It will keep you on track and kicks your body out of starvation mode!

Anyone else found stuff that helps? Please post!

Thanks :flowerforyou:

Replies

  • lanyloopoo
    lanyloopoo Posts: 2 Member
    Hi out there

    To anyone who has stalled, I lost 52 lbs before I got pregnant and the best way to make sure you keep losing those lbs is to have one meal a week that you eat whatever you like and don't count the calories! It will keep you on track and kicks your body out of starvation mode!

    Anyone else found stuff that helps? Please post!

    Thanks :flowerforyou:
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