PLATEAUS :(

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jennilsf
jennilsf Posts: 57 Member
in Motivation and Support
How often is normal to hit plateaus? I personally lost just 10 and hit one. Is it reasonable to expect that every 10 pounds will come with a plateau to beat before moving on to the next 10? Or will it vary?

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  • queenliz99
    queenliz99 Posts: 15,317 Member
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    It will vary because weight loss is not linear.
  • strong_curves
    strong_curves Posts: 2,229 Member
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  • feliciawalters
    feliciawalters Posts: 15 Member
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    I hit a plateau and then was hit with a very stressful situation with in my life and have lost 10lbs in the last month. Push harder and eat less, you can break it. P. S. I'm adding you

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