before and after photos...P90X
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Wow, excellent job! Keep up the great work, its obviously working!0
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You look great. Well done!0
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Fantastic work and results!0
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Wow great job! Did you follow the diet plan they give you or just watched what you ate?0
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That's absolutely incredible! Congratulations!!!0
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Awesome job! You look fantastic!0
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Man you have made a awesome transformation.0
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FABULOUS!0
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Daaaayum! I've heard p90x has good results; I'll have to get it! You can even see results in your face. Good job!0
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OMG what a dramatic change.. great job!0
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Fabulous work... nice job and great abs...0
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For those of you asking about whether I followed the P90X Diet plan....I really didn't. I used a few recipes but mainly ate a healthy diet with the help of calorie counting on MFP of course!! I ate a lot of vegetables, chicken, whole grains and stayed away from JUNK FOOD as much as possible (I really didn’t have any junk food until the last 30 days, in moderation of course). I drank lots of water, had an occasional glass of Iced Tea or Diet Soda but I'm trying to cut out sodas completely.
I always got a weird look when eating out with friends and I ordered a salad. Some of the meals at restaurants are so high in calories that I would only eat half of it anyway. My son was starting to think I was a vegetarian!
I did take the P90X Multivitamins/Peak Health Formula and also took the Results and Recovery Drink after most workouts. Very seldom I would drink a Whey Protein Shake if I was needing more protein for the day or I would have a Peak Performance Protein Bar.
It was especially rewarding to show up at the community pool this weekend and see how amazed some people were. It was awesome to hear so many positive comments from friends about how good I looked. It definitely put a smile on my face and makes me motivated to stay this way forever! Thanks for all your positive feedback and inspiring comments. I wish you all the best of luck in your fitness/weight loss journey!0 -
You look GREAT!!!!!!!!!!! 90days of P90X obviously really works! Way to go!0
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WOW! Wow, wow, wow.0
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Holy Crap was my first reaction as well!Holy Crap!!!! (this was my first reaction so I'm keeping it real lol)
WTG! You look great!0 -
Fantastic!!! Great job! You have a lot to feel good about!
Michelle0 -
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Wow - great job!!0
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Great job!!! Your hard work has really paid off!0
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For those of you asking about whether I followed the P90X Diet plan....I really didn't. I used a few recipes but mainly ate a healthy diet with the help of calorie counting on MFP of course!! I ate a lot of vegetables, chicken, whole grains and stayed away from JUNK FOOD as much as possible (I really didn’t have any junk food until the last 30 days, in moderation of course). I drank lots of water, had an occasional glass of Iced Tea or Diet Soda but I'm trying to cut out sodas completely.
I always got a weird look when eating out with friends and I ordered a salad. Some of the meals at restaurants are so high in calories that I would only eat half of it anyway. My son was starting to think I was a vegetarian!
I did take the P90X Multivitamins/Peak Health Formula and also took the Results and Recovery Drink after most workouts. Very seldom I would drink a Whey Protein Shake if I was needing more protein for the day or I would have a Peak Performance Protein Bar.
It was especially rewarding to show up at the community pool this weekend and see how amazed some people were. It was awesome to hear so many positive comments from friends about how good I looked. It definitely put a smile on my face and makes me motivated to stay this way forever! Thanks for all your positive feedback and inspiring comments. I wish you all the best of luck in your fitness/weight loss journey!
That's great news!! I think the strict diet is what scares most people away from P90X many times...because they don't know if they can really follow it. You've done an incredible job...and it's like I've said before...there is NO motivation as significant as the results you got from being motivated =p.
Congratulations again!...and now it's time for me to go find a basic set of weights lol =D.
Cris0 -
Switt Swooo I say! : ) Well done!0
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Great job... Great results. Makes me want to do the P90X.0
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You look absolutely AWESOME!!! GREAT JOB!!!0
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Just amazing...Congratulations..!0
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AMAZING! AWESOME job!!!!0
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Awesome awesome job!!! Looks like you pushed play every day! BTW you look soooo happy in the after picture.0
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