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6 WEEK 6 PACK ABS?

peachez650
peachez650 Posts: 31
edited September 2024 in Fitness and Exercise
So a while back I bought 6 week 6 pack abs from jillian but when I first tried it, it was too challenging now that Ive completed the 30 day shred and have a good feel for her style Im ready to attempt it again, has anyone else done that dvd? What were your results like?

Replies

  • candacecollins
    candacecollins Posts: 34
    I am doing it right now, i am on week 4 so i start workout 2 today, it is very challenging, but I have felt a big change in my abs over the last weeks of it, i do it before i go to bed, and when i get up in the morning my abs are tight, I sometimes mix it with her yoga melt down and i can drop 2-3lbs in a week, doing 6week6pack and then doing yoga meltdown together a couple of times a week. I didnt start feeling any results till about a week and a half into it. Good luck with it! I love it!

    Candace
  • peachez650
    peachez650 Posts: 31
    that's really helpful!!!! I saw her yoga meltdown but was a little skeptical about how great my results could really be. Would you recommend that as well?
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