Nearly there!

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Cptnstv
Cptnstv Posts: 5 Member
in Success Stories
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Nine stones gone... One (at least) to go... :)

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  • ohgeeque
    ohgeeque Posts: 224 Member
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    Great job!
  • maggiemay530
    maggiemay530 Posts: 123 Member
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    Glad I checked this out. You've done a tremendous amount of work with great results and are one more inspiration to everyone out here seeking health and hope! Thanks so much for sharing!

    How did you do this and how long did it take to come so far?
  • Cptnstv
    Cptnstv Posts: 5 Member
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    Thanks...
    Started just under a year ago..
    Kept to the recomnended mfp calorie intake and was able to start some regular dog walkung once my weight related back pain eased..
  • lthur714
    lthur714 Posts: 105 Member
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    I am in awe of your success and perseverance. I have about 60 pounds to lose and I just cannot visualize it happening. I'm down the first 10 and I'm happy about it and learning about what right portion size is and all, but what did you do to keep your mind from sabotaging you? I'm afraid mine is not so strong.
  • maggiemay530
    maggiemay530 Posts: 123 Member
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    Just UNDER a year! Cptnstv, you've had an amazing transformation!
  • oocdc2
    oocdc2 Posts: 1,361 Member
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    Good stuff, congrats!
  • Hjones2889
    Hjones2889 Posts: 94 Member
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    u look years younger!! congrats
  • Cptnstv
    Cptnstv Posts: 5 Member
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    Plenty of Green salads, fruit, chicken and fish are definitely the way to go.. Plenty of flavoured water too.
    I still get cravings for stuff l know is bad for me.... but If you dont buy em you cant eat em!

    :)
  • MrsMizart
    MrsMizart Posts: 1,275 Member
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    Flipping heck! Well done indeed :-)
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    You look great. Congrats!
  • Cptnstv
    Cptnstv Posts: 5 Member
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    :#
  • RegainFiks
    RegainFiks Posts: 180 Member
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    You look great good job.
  • ForMe2No
    ForMe2No Posts: 235 Member
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    Wow! Great job!
  • brandi712
    brandi712 Posts: 407 Member
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    Incredible transformation. Kudos to you.

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