My 75lb weight loss!!
Replies
-
You do look great! How was your eating plan through these tough programs? Did you prefer one program over the other?
As far as an eating plan, I didn't really follow any particular diet, which of I had I probably would've had extremely better results lol.. I simply cut certain things out completely ex:(soda/any carbonated high sugar drinks) and cut back on portions and fast food? Nope only occasionally lol.. Also cut back on the amount of junk food..
And as far as the programs P90X vs Insanity?
Well they are both great programs I love them both, but Insanity is a lot more intense than P90X.. It's more of cardio exercises vs P90X which has some cardio, but more toning exercises, in which you need equipment (ex: resistance bands, dumbbells etc..) With Insanity nothing is needed, just you!!
I'd say start out with P90X, and then do Insanity.. But hey who am I? If you're up for the challenge do which ever your heart desires..
0 -
Fantastic , you look hot.0
-
Awesome work!0
-
You look fantastic! Great job staying self motivated enough to get through these programs and stick with it!0
-
Looking good0
-
Wonderful!! you're doing a good job. Looking good
0 -
Bravo !!!!0
-
Wonderful photos!!! You look great!!
CONGRATS!0 -
Congratulations! You kept with it and it's paid off!0
-
You look amazing!! Great job0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!