need friends to motivate me

marcmcivor14 Posts: 1 Member

July 2015 edited November 22 in Getting Started

I currently run a 10km in 1 hour but need to maintain weight and gain muscle to be able to run a 10km in 45 minutes to qualify for competition please friend and motivate me

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  haleykinzer7455 Posts: 2 Member

  July 2015

  U got this

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