I've lost 6 pounds in a week

Unella95
Unella95 Posts: 1 Member
edited November 2024 in Getting Started
I have much more to lose

Replies

  • Btbeam
    Btbeam Posts: 252 Member
    Great job.
  • deblei2676
    deblei2676 Posts: 5 Member
    Awesome keep going
  • mrsdmiller74
    mrsdmiller74 Posts: 34 Member
    That is awesome I also lost 6 pounds in last week that was a boost for me to get back started like I use to do things
  • esaucier17
    esaucier17 Posts: 694 Member
    How did you do it? Are you just counting calories or doing low carb or low fat? If I could lose 6 pounds (even if water weight) in a week I would be thrilled :smile: Great job!!
  • theawill519
    theawill519 Posts: 242 Member
    That's awesome! I dropped it quickly when I was first starting out, too. Just be prepared for any "plateaus" that might come your way. Keep doing what you're doing and you'll push through, no problem.
  • raleighzia
    raleighzia Posts: 129 Member
    Whoa! What an accomplishment! That's gotta be encouraging to see on the scale!
  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
    Congrats! Keep in mind that you lost water weight and this kind of loss is not sustainable though.
  • Liftng4Lis
    Liftng4Lis Posts: 15,147 Member
    Excellent job!
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