Ready to make some life changes
Options
heather15199
Posts: 3 Member
Hello! I'm ready to make some life changes so I feel and look better - exercising more and and eating less. My biggest concerns are staying motivated and not letting stress get to me = food. Looking forward to sharing this journey and helping others who are on this road to change.
0
Replies
-
good for you
0 -
You can do it. Feel free to friend me.0
-
Thanks!0
-
You don't actually have to eat less just to make sure you'll be fit. Just eat properly and healthy and it should work fine dear0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions