Daily Mini Challenge (July 28)

Tetesandra
Tetesandra Posts: 783 Member
edited November 2024 in Fitness and Exercise
CARDIO CIRCUIT!

30-seconds of high knees
30-seconds of butt kickers
30-seconds 'jumping rope'
30-second plank
15 plank jacks
https://www.youtube.com/watch?v=alRt2BPw1Zk

REPEAT at least once... You're welcome to repeat more than once, but if you do, be sure to brag about it!

Post once to accept and post back before midnight once completed! You do not need to do theses all at one time break them up through out the day.

Replies

  • Dictorbutt
    Dictorbutt Posts: 2,263 Member
    edited July 2015
    Challenge accepted!
    In the interest of not bumping past days I accept all missed challenges (20th- current) and will just post in the current day once completed.. If that's alright with you? :)
  • jlc041979
    jlc041979 Posts: 385 Member
    I like this one. I'm in! I finished yesterdays too but never made it back to post.
  • Tetesandra
    Tetesandra Posts: 783 Member
    :)
  • Tetesandra
    Tetesandra Posts: 783 Member
    Dictorbutt wrote: »
    Challenge accepted!
    In the interest of not bumping past days I accept all missed challenges (20th- current) and will just post in the current day once completed.. If that's alright with you? :)

    Sounds good
  • Dictorbutt
    Dictorbutt Posts: 2,263 Member
    Completed!
    Made it through 4 times. I didn't think I'd be able to do those plank jacks more than once. Surprised myself.
    Thanks for the challenge! :)
  • Tetesandra
    Tetesandra Posts: 783 Member
    :)
This discussion has been closed.

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